Monday, March 9, 2009

Italian Sausage Stuffed Zucchini


The majority of my meals are based solely on what is on sale at Ralph's. Gotta love a recession. This meal cost about 25 dollars and made 6-9 servings.


Mushroom Marinara

28 ounce can of tomato puree
small can of tomato paste
can of diced tomatoes
4 white mushrooms
1 clove of garlic
1/2 tablespoon of basil
3/4 tablespoon of oregano

Mince garlic and slice mushrooms. Put ingredients in a medium-sized saucepan and let simmer until mushrooms have softened. Easy, huh?


Sausage Stuffed Zucchini

6 cucumber sized zucchini
1/4 of a yellow onion
1 clove of garlic
1 pound of italian turkey sausage
1/2 cup of bread crumbs
1/2 cup of grated mozzarella cheese
2 eggs, beaten
dried parsley
salt and pepper
1/2 teaspoon of basil
2 tablespoons of butter
1/2 cup of grated parmesan cheese

Scrub zucchini and cut off ends. Boil for 7-10 minutes or until they are moderately soft. Don't let them get mushy. Remove from water. Cut in half lengthwise and scoop out pulp. I used an ice cream scoop and it worked wonderfully. Press out excess water and set pulp aside to use later.

Brown onion, garlic and sausage. Mix with pulp, bread crumbs, mozzarella, eggs, salt, pepper, basil and butter. Line zucchini shells in baking dish and fill with mixture. Dot each piece with butter. Cover with marinara and sprinkle with parmesan and parsley.

Bake at 350 for 30 minutes. While this is baking, boil a package of angel hair pasta. Remove zucchini from oven. Let cool and chow down!

4 comments:

  1. A little olive oil in your pasta while boiling will keep it from sticking and give it a little extra flavor.

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  2. Yeah, I usually put in some veggie oil. Still trying to stockpile different oils.

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  3. Kind of a way late comment, but the oil in water thing is sort of a myth. Adding salt to your boiling water will keep your pasta from sticking together.

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  4. Oh and this looks absolutely delicious! I'm going to try it for sure.

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